4 Jun 2009

Hamstring Strains

by | posted in: Injury Prevention | 0

Prevent Common Injuries in Soccer: Hamstring Strains The top four time loss injuries in soccer are ligament injuries (to the ankle and knee) and muscle strains (to the hamstrings and groin). In many studies, a lateral ankle sprain is the … Read More

1 Jun 2009

Knee Injuries

by | posted in: Injury Prevention, News | 0

Prevent Common Injuries in Soccer: Knee Injuries The top four time loss injuries in soccer are ligament injuries (to the ankle and knee) and muscle strains (to the hamstrings and groin). The top injury depends on the level of play. … Read More